Are you setting running goals but failing to achieve them?

Find your motivation and become disciplined in your running routine with this
free 5 Day Running Challenge eBook. 

No more setting running goals and not following through to success!

A 60 second introduction to the 5 Day Running Challenge from the author, Nicole Stirling.

A Runner's Guide to Running Consistently (in just 5 days!)

This free 20+ page Running Challenge eBook addresses your discipline and motivation issues over 5 days. Includes 8 running tips, activity worksheets and a no-excuses plan to help you set and achieve your running goals. 

Grab your 20+ page free 5 Day Running Challenge now!

Stop relying on motivation and start running more consistently today. 

This challenge will help you to set your running goals and follow them through to success!

    • Strategies to set running goals and follow them through to success
    • A No Excuses Plan to address all of the 'but what if' scenarios
    • Running tips to teach you to be disciplined
    • A 5 Day Challenge Tracker to record your achievements
    • 8 activity worksheets that will help you stick to the plan and achieve your running goals
    • Access to a committed, hardworking running community just like yourself!

    Olga, 32yo

    from Romania

    I did the challenge this week. My smart goal was to run 30km this week, to have 80km totally for June. I decided to have every morning 4-5km, and in last day the rest of the distance. 

    Just in one day, I run 4km, the others I did 5k, and today I already ran 7km, so have 1km bonus 😂😂😂.

    The experience was excellent, I had a friend for accountability, the first 2-3 days were strange to get out each day, but that I felt running like a routine, like coffee in the morning.